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Thursday, March 6, 2014

10 Healthy & Tasty Snacks

Snacking.  It's something we all do, but are you eating the right snacks for your body?  Instead of reaching for that bag of chips or candy, here is a list of some healthy snacks that you can eat between meals to keep you full and satisfied!

1. Greek yogurt (plain) with blueberries or strawberries

2. Apple with 1 tsp of peanut butter/almond butter

3. Handful of almonds

4. Banana with peanut butter/almond butter

5. Oatmeal

6. Skinny latte

7. KIND bar or Lara Bar

8. Homemade smoothie made with frozen bananas and strawberries

9. Handful of raisons and peanuts

10. Pretzels and hummus

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